Tuesday, November 19, 2013

Massage a Headache away

All of us suffer from a headache at one time or another. Some range from mild to excruciating pain. Did you know that there are massage techniques that can can help relieve your headache..... First off identify the type of headache you have.
Tension Headache is the most common type of headache. Its name indicates the role of stress and mental or emotional conflict in triggering the pain and contracting muscles in the neck, face, scalp, and jaw. Tension-type headaches may also be caused by jaw clenching, intense work, missed meals, depression, anxiety, or too little sleep. Thus a massage to the rescue! A massage on specific muscles to the head, neck region and trigger points can help relieve and relax the constriction, allowing for proper blood flow. Thus, bye bye headache! A Licensed Massage Therapist, is trained to deal with such issues. So call today an schedule your appointment to "MASSAGE AWAY YOUR HEADACHE TODAY"!

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